Latest Posts

Food, Fascia, and Feelings: How Nutrition Supports Bodywork and CranioSacral Healing

When most people think about healing, they tend to separate...

06/13/2025

5 Signs Your Nervous System Needs a Reset (and How Bodywork Can Help)

Your nervous system is your body’s command center. It tells...

06/08/2025

It’s OK to Not Be OK: Somatic Emotional Release Through CranioSacral Therapy

We live in a culture that praises strength, productivity, and...

06/05/2025

What Is CranioSacral Therapy? A Gentle Path to Healing

If you’ve ever wished there was a way to reset...

05/11/2025

Giving back to our First Responders

Back on Memorial Day May 25th my fiancé and I...

06/10/2024

Ahhhh A Cramp!!!

Whether you’re the normal day to day person or you’re...

06/10/2024

Caretakers

Who takes care of the people who tend to our...

06/10/2024