Each session is a tailored massage, carefully curated for each individual, bringing techniques such as Swedish (with gentle strokes promoting circulation and relaxation), Deep Tissue (targeting deep muscle tension and chronic discomfort), Myofascial Release Therapy (enhances mobility and alleviate pain, targeting tight fascia), Sports (for athletes and active individuals, optimizing performance, prevents injuries, expedites muscle recovery), and Orthopedic (improving joint function and alleviates pain). A complimentary service I provide in addition to the techniques above is Graston (Blades) and Cupping (active movement). All of these skills allow me to blend or selectively choose techniques to get the client on my table the most out of every session whether it’s monthly maintainance to recovering from an injury.