Holistic Therapies for all of your day to day needs, from Infants to Adults
Bringing Your Mind, Body, and Health Back Into Balance
Our Approach
Helping people navigate through the complexity of their body to restore balance both inside and out
We offer CranioSacral Therapy and Therapeutic Massage, each designed to address different aspects of your well-being. Our CranioSacral Therapy sessions
provide a gentle, hands-on approach that focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
By applying light touch, we help release restrictions in this system, which enhances the body’s natural healing processes. This method can alleviate a wide range of conditions by reducing tension, improving central nervous system function, and promoting emotional balance.
Separately, our Therapeutic Massage sessions focus on relieving tension, reducing pain, and promoting relaxation through skilled techniques tailored to your specific needs.
Whether you choose CranioSacral Therapy, therapeutic massage, or a combination of both, our goal is to support your journey to optimal health and balance.
Services
Craniosacral Therapy
Craniosacral therapy is a technique in which practitioners apply a gentle, healing touch to the bones, soft tissues and cerebrospinal fluid that surround the central nervous system. Gently massaging the craniosacral system can help relax and release tension that is causing pain, as well as promote overall health and wellness.
Integrated Massage
Each session is a tailored massage, carefully curated for each individual, bringing techniques such as Swedish, Deep Tissue, Myofascial Release Therapy, Sports, and Orthopedic (and for the Mama’s out there we offer Prenatal Massage)
A Journey Into Fusion
Journey into Fusion-Explore a rich tapestry of combined holistic modalities, meticulously curated to enhance your well-being on every level. Fusing together Craniosacral Therapy, Table Thai Massage, Sound Bowl Healing, Reiki, and Bember Therapy will give your body that much needed thing it’s been craving.
What Pain Are You Currently Dealing With...
- Loss of Sleep
- Constant Injuries
- Sore or Tense Muscles
- Chronic Stress
- Lack of Energy
- Gut Issues
- Inflammation
- Dental Trauma
- ADD/ADHA
- Replacement Surgeries
See how others have been healed
Hear From Our Clients
Jen has a deep passion for what she does
Having a craniosacral therapy session with Jen is like a physical and spiritual journey to the forgotten parts of yourself. It’s like coming back into alignment with every piece of the puzzle that’s been misaligned.
I had never experienced craniosacral in the mouth before-only on the body and face, so I wasn’t sure what to expect. Jen was extremely professional and very communicative about the entire process which made me feel comfortable and relaxed throughout the whole session. It’s abundantly clear that Jen has a deep passion for what she does and cares about the entire well-being of her clients. #Grateful
By the time your session is up, you feel like you've been away at the beach for a week
Jen has such grounded and clear energy, that you feel deeply held throughout the entire session on her table. It’s the type of energy one needs to create space for healing the body and central nervous system. The gentle yet profound healing that occurs in these cranial sacral sessions will blow your mind! It almost feels like you’re floating on water, but underneath you know everything is being rearranged for the better. Movements like the gentle rocking and being held in tender areas, allows your body to unwind in the ways it wants to. By the time your session is up, you feel like you’ve been away at the beach for a week! If you’re looking to shift some stress out and away from you, I would set up a session with Jen asap!”
Last night was the most comfortable I have been in my own bed
Last night was the most comfortable I have been in my own bed and I can’t even tell you how long. I slept like a friggin baby. My body feels so good today. Thank you so much!
Jenn takes the time to find out exactly what I need to feel better.
I have been going to Jenn for just about a year and she has drastically improved my health and well being. Every 4 weeks, Jenn asks me how I am doing and what areas I’d like to focus on during our session. As a remote worker, & active adult I often feel tension in various areas in my body and Jenn takes the time to find out exactly what I need to feel better. Not only is Jenn a knowledgeable professional she is also a kind and funny person and instantly will make you feel at ease.
Jenn takes the time to find out exactly what I need to feel better.
Right away I’m noticing my eyesight is clearer, as though my eyes are more open. The tinnitus has calmed down and is not as loud.
Very nice & thank you!!
